"Pine Pollen is the male spore of the Pine tree. It has been used for thousands of years in Asia to boost energy, strengthen the immune system and balance hormone levels. Hybrid Herbs raw, 100% natural Pine Pollen powder is 99% cell wall broken at a low temperature to allow its nutrition to be more readily digested and absorbed. Pine Pollen is an extremely versatile vegan food, and is ready to be added to smoothies, shakes, teas and foods."