Whey Protein Isolate | Optimum Nutrition 100% Whey Protein Gold 4 lb

Optimum Nutrition 100% Whey Protein Gold Benefits

• Great Tasting Classic Flavors
• 24g of Protein per Serving
• Contains an Amino Acid Matrix

Optimum Nutrition 100% Whey Protein Gold Flavors

• French Vanilla
• Vanilla Ice Cream
• Delicious Strawberry
• Double Rich Chocolate
• Cookies N Cream
• Extreme Milk Chocolate

How to Take Optimum Nutrition 100% Whey Protein Gold

Suggested Use: For Healthy Adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one scoop to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon, stir for about 30 seconds, or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop to your shaker cup and then pour in 6-8 ounces of your preferred beverage and then add one scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.

Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh fruits, peanut butter, flaxseed oil, coconut, and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey an even better post workout product by adding supplements like Creatine, Glutamine, BCAA, and concentrated carbohydrate powders.

Optimum Nutrition 100% Whey Protein Gold Ingredients

Optimum Nutrition 100% Whey Protein Gold Warnings

Allergen Information: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. Keep out of reach of children.